Hellloooo my beautiful friends! Long time, no see (at least, that's what it feels like). I hope you enjoy this breakfast ideas (WHAT I EAT IN A DAY TO FEEL AMAZING! (Easy Vegan Recipes + Meal Ideas) | Cook with Lunch Recipes) video and it inspires you to get in the kitchen! Full recipes are, as always, listed down below. Hope you enjoy this simple video showing you what I eat in a day. I've been feeling way more in tune with my mind and body lately and I believe what I've been eating has had a major impact. How cool is that :)
I use my favourite coconut yoghurt by Coyo in this video, you can find more of their products and their stockists here: http://coyo.com/au/ (*)
Pre-Breakfast:
- 2 x oranges
- 1 x litre of water
Breakfast:
- 2 frozen bananas
- 1/2 packet of acai
- handful of frozen berries
- 3 x portions of frozen spinach
- 1 tbsp flaxmeal
- 2 tbsp cacao powder
- 1 tbsp vanilla bean coconut yoghurt
- almond mylk to fill
Lunch:
- 2 x cloves of fresh garlic
- 1/2 a bunch of spring onion
- large handful of spinach
- 1 x avocado
- juice of 1/2 a lemon
- salt and pepper to taste
- 2 x pieces of oat sourdough, toasted
- alfalfa, sunflower seeds and sesame seeds to garnish
Dinner:
- 1 x medium-sized sweet potato
- paprika, garlic and salt to taste
- 1/2 can of chickpeas, with garlic
- handful of cos lettuce
- handful of spinach
- 1/2 bunch of brocollini
- sundried tomatoes (as desired)
- 1 x avocado
- sesame seeds and flax seeds as desired
Tahini dressing:
- 2 tbsp tahini
- 1 tbsp seeded mustard
- garlic powder (sprinkle)
- juice of 1/2 lemon
CAMERA: Sony a5000 & GoPro Hero 3+
EDITING: Adobe Premiere Pro
♫ MUSIC
Nick Jonas and Robin Schulze - Right Now
✰ This video is not sponsored. Products marked with an asterix were gifted to me however opinions are, as always, my own :)
I try my best to reply to as many comments as possible, but please interact with each other and be respectful :-)
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